Dieting makes
you fat! Chances are you weigh more than you did than
when you first went on diet. With Paul Goldin's innovative
CD you will quickly and easily learn to gain permanent
control over your eating habits - not only to lose weight,
but to keep it off.
This CD will also help you to confront the source
of your subconscious need to overeat and will assist
you to control your cravings - and indeed your life.
This CD is composed of three carefully designed individual
tracks.
- Introduction
- Programming
- Reinforcement
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