The only way to lose weight effectively and permanetly is to eat less... and Paul Goldin's Lose Weight Think Slim shows you how.

His Ideal Weight Program uses no 'magic diets (which can make you put on weight!) and no gimmicky excercise plans. Instead, Paul Goldin shows you how to lose weight by helping you to change the way you think about food. You will quickly and easly learn how to gain permanent control over your eating habits - not only to lose weight, but to keep it off.

The accompanying Free 60 minute CD includes two special personal sessions with Paul Goldin to help you get the results you want. His positive subliminal messages enhance the effectiveness of his programme, helping you to confront the source of your need to eat too much and control your feelings, cravings and metabolism.